Ayurvedic Himalayan Tea Guduchi, loose, Everest Ayurveda, 100g

Ayurvedic herbal tea, recommended by Ayurveda to maintain a normal digestive system and normal appetite.

May help to soothe the digestive tract and help maintain optimal functioning of the digestive system. It may have a positive effect on gastric irritation and restore appetite. May help to strengthen the body's immunity. It may help to harmonise metabolism and revitalise body tissues.

Ingredients: elettaria cardamomum (cardamom), glycyrrhiza glabra (liquorice), tinospora cordifolia (heartleaf), cymbopogon citratus (lemongrass).

Quantity: 100 g loose tea

Recommended dosage: 2-3 cups per day.

Preparation: One teaspoon of the herbal mixture (about 2 g), boil in water for 3-5 minutes or simply pour 250 ml of boiling water over the mixture and leave to steep for 10 minutes.

Use: A maximum of two teas at a time is recommended. More teas can be taken alternately on a daily or weekly basis to reduce the symptoms of common ailments. In this case, the teas should be taken separately at one hour intervals. When taken as a prophylactic, stimulant or supportive measure, the herbal infusion is sufficient for an indefinite period of use. For a better health effect, the teas should be taken before meals, warm. The specific flavour of each tea is part of its effect and corresponds to the Ayurvedic health properties of the six flavours. Thus, no sweeteners are recommended.

Keep away from children. Do not exceed the recommended dose. Store in a dry place at a temperature below 25°C. Not recommended for children, pregnant and lactating women.

Country of origin: Nepal