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Because brown flax seeds are a good source of many valuable nutrients, they are essential for a healthy diet.
Even one tablespoon of flaxseed provides a good amount of:
- proteins
- painful
– Omega-3 fatty acids
- vitamins and minerals
Flaxseeds are rich in omega-3s, fibre and lignans. This combination of nutrients relaxes the gut, regulates female hormones and helps maintain healthy hair, skin and nails.
Why use flaxseeds
- Flaxseeds are a rich source of lignans, which can reduce the risk of cancer.
- May help lower cholesterol
- May lower blood pressure
- Contains high quality plant-based protein
- May help control blood sugar levels
Intake: recommended daily intake is 1-2 tablespoons. The seeds should be crushed before consumption to fully absorb the healthy nutrients. Flaxseeds are a good addition to breakfast cereals, green smoothies, salad dressings and baked goods.
Nutrition (100g): energy 2582 kJ / 623 kcal; fat 42 g, of which saturates 3,7 g; carbohydrates 29 g, of which sugars 1,5 g, fibre 27 g, protein 18 g, salt 0,08 g.
Ingredients: flaxseed*
* Organic certified product
Organic product certificate BG-BIO-22
Allergens: - Occasionally may contain pieces of nuts.
Storage conditions: Store in a cool, dry and dark place.
Country of origin: Kazakhstan / India
Net quantity: 250 g
Best before: see packaging
Manufacturer: Smart Organic AD, Bulgaria
Country of origin:
Indija
ne ES
ne ES
Country of manufacture:
Bulgarija
Weight / Quantity:
250 g
Because brown flax seeds are a good source of many valuable nutrients, they are essential for a healthy diet.
Even one tablespoon of flaxseed provides a good amount of:
- proteins
- painful
– Omega-3 fatty acids
- vitamins and minerals
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